Topic: Parkour
This new addition to the parkour for martial arts series looks specifically at techniques for 'wall running', with several demonstrations as well as good commentary and explanation. I particularly like this because it is exactly the kind of thing that you often see being used by guys like Jackie Chan in Kung Fu films, and so really highlights how parkour can come together with martial arts and be really useful.
Posted by esotericmartialarts
at 2:22 PM GMT

