Esoteric Martial Arts
Takedowns
Welcome to our mixed martial arts takedowns section. In this section you will be able to learn how to use throws and tackles to take your opponent down to the ground.
Featured Video Flying Scissors Takedown
MMA Video Lessons: Takedowns Double Leg Takedown Single Leg Takedown Hiptoss Takedown Takedown from a Kick O Soto Guruma Single Arm Snap Down Kubi Shime Takedown into Crucifix Submission
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